Caroline JenningsPsychologist, PsyD, DBSM (she, her)

About

Sleep problems require specialized treatment. A board-certified sleep psychologist, I help improve insomnia naturally and efficiently for those who struggle to turn off their minds at night, are wide awake at odd hours, or who have sleep anxiety. Many feel unrefreshed and tired all day yet can't drift off at night, or they wake too early each morning. I treat nightmares and upsetting dreams, unusual sleep behaviors, travel concerns like jet lag and sleeping away from home, and difficulties like waking on time for school or work. A significant part of my practice is helping folks reduce reliance on sleep aids and medications.

Specialties