Caroline JungLicensed Professional Counselor Candidate, MA, LPCC, NCC

About

I understand that opening up to a therapist can feel incredibly risky – maybe even a little scary. That's why I'm dedicated to creating a safe, non-judgmental space where you feel seen, heard, and truly understood. Acknowledging the bravery it takes to begin therapy, I believe it's important to approach your experiences with an open mind and kindness rather than judgment. Together, we can explore your thoughts, emotions, behaviors, and experiences, and begin to develop insight into the patterns that may be causing you distress. It’s common to begin therapy feeling aware of what isn’t working and focused on what feels broken. To address this, I use a strengths-based approach, encouraging you to recognize your inherent strengths and past successes. I specialize in working with trauma, anxiety, depression, and life transitions.