Caroline KellyPre-Licensed Professional

About

Hi! I'm so happy you're here. I approach therapy like any meaningful relationship, and believe it's important that we’re a good match! I believe we all carry different parts of ourselves - some that are eager to grow, and others that are protecting old wounds. Rather than trying to "fix" these parts, I see therapy as a space to get to know them with openness, respect, and even a bit of levity. Regardless of whether you are tending to grief, opening up the door to process your trauma, experiencing anxiety or depression, or just want to dive deeper into yourself, I would be honored to walk alongside you. As a therapist, I've found that it can be helpful to explore long-standing stories we tell ourselves, to reconnect with forgotten parts of yourself, and to learn new ways of being with the world around you. If you’re feeling stuck, overwhelmed, or simply curious about what healing could look like for you, I’d be honored to support you in that process.

Specialties