Caroline SmithLSW

About

If you’ve been holding it together while feeling anything but okay, you’re not alone. Life can ask a lot, and carrying heavy things on your own can be exhausting. Therapy can be a place to pause, breathe, and feel truly understood. You may be struggling with trauma, including domestic and/or sexual violence, feeling weighed down by anxiety, low self-esteem, or difficult relationships. You want to feel safe, understood, and more in control of your life—searching for a place to make sense of your experiences, regain confidence, and move toward feeling empowered, and more like yourself again. If this resonates with you, I can help!

Specialties