Caroline Tudor-- Couples, Anxiety, Substance UseMarriage & Family Therapist, MA, LMFT (she, her)

About

If you’ve ever thought, “Why is this still an issue?” or “Is it me, or is this actually hard?”—you’re not alone. You might notice the same arguments resurfacing even after they seem “resolved.” You may feel stuck in repetitive relationship patterns, lonely because you’ve learned to self-silence or because of a lack of emotional connection (not a lack of people), or sense that something is off only to talk yourself out of it later. You might find yourself unsure whether to trust your intuition or your very convincing anxiety.

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