Caroline Van AmanCounselor, LCPC, MS (she, her)

About

If you’re feeling overwhelmed, stuck, or unsure what comes next, we’ll work together to clarify what matters most and create a practical plan for daily life. I believe therapy works best when you feel understood, supported, and actively involved. I help clients explore how past experiences may be shaping present challenges so they can move forward with clarity and confidence. I work with adults and adolescents (especially those navigating trauma, anxiety, and depression). I warmly welcome clients of all sexual orientations and gender identities. I draw from cognitive behavioral and dialectical behavior therapies, grounded approaches with strong evidence of effectiveness. I tailor these strategies to fit your needs. I have advanced training in trauma-specific therapies (EMDR & CPT). As well as a post-master fellowship in contextual behavior therapy (ACT and DBT) through the University of Chicago.

Specialties