Carolyn AmayoCounselor, MA, NCC, LAPC

About

My ideal client is that person who's caught in the constant mental chatter of "did I say the right thing?" The one who's always making sure everyone else is okay while feeling one deep breath away from overwhelm. Whether they're an adult tangled in patterns of checking and re-checking, lost in spirals of "what-if" thoughts, or a college student whose heart races every time a professor might call on them, ready for change. Someone looking to move beyond the exhausting cycle of people pleasing and create a life that feels more like them, not just who everyone else needs them to be.

Specialties