Carolyn CrottyLicensed Mental Health Counselor, MA, ATR , LMHC

About

Are you seeking to overcome anxiety and overwhelm as you move through a big life transition? Maybe you're feeling stuck in an existential crisis, so to speak, and are longing to find purpose, joy and a zest for life again. You might be here because you want to improve communication and desire to learn how to hold healthy boundaries with loved ones or master challenging emotions when you feel triggered or overwhelmed so you can have the loving relationships and work/life balance you desire. If any of this sounds like you, I am glad you are here. Being human is hard and you don't have to struggle through the tough parts alone. I offer telehealth sessions informed by my training in art therapy, yoga and mindfulness to help you gain insight into what’s holding you back from your personal growth. Learn skills for coping with anxiety, burnout and overwhelm and find ease and confidence in facing whatever life throws your way. I bring warmth, humor and authenticity to my practice.