Carolyn EngbergtLMHC, MA (she, her)

About

I believe in you and what we can do together to help make the future a better one for you. With training in CBT, ACT, Mindfulness, and Narrative Therapy, I use my knowledge and experience to sort through what you are carrying, help you take what is working, and leave behind what isn’t. Sometimes, we just need a few tools to understand our thoughts differently. Sometimes, we need to create a plan to move forward when it seems too hard. And sometimes, we need to learn how to slow down and just be. Life has taught me so many lessons I can use to better understand each and every person in my office. A lot of our best learning does not always come from a classroom. I understand that no one is perfect and we are all just doing our best with what we have each and every day.

Specialties