Carolyn HewlettLicensed Social Worker, LSW (she, her)

About

I’m a therapist who believes that healing and growth happen through connection—when people feel truly seen, heard, and supported. I work with adults to navigate life’s challenges using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with talk therapy, motivational interviewing, and somatic practices. My approach is collaborative and strengths-based, helping clients identify and build on their existing skills and resilience. I strive to create a space that feels safe, compassionate, and non-judgmental, where clients can explore their experiences, gain new insights, and move toward a more balanced and fulfilling life.

Specialties