About
My ideal client is self aware, high-functioning, and often hard on themselves. They may carry anxiety, deep shame, or loneliness beneath their competence, shaped by early attachment wounds, betrayal, terrifying trauma, or loss. They long for calm, connection, meaningful healing, and a kinder relationship with themselves. They want to understand why they react the way they do, heal their deep pain, understand their despair, let go of their anxiety, and live with more ease, clarity, joyful hope, and wholeness.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2