About
Feeling stuck, overwhelmed, or emotionally drained can make it hard to feel connected to yourself or confident about next steps. Anxiety, depression, trauma, stress, or life transitions may be pulling your attention in many directions at once. There may be a wish for more clarity, steadiness, or relief, even if it is not yet clear how to get there.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4