Carolyn SpurwayLicensed Professional Counselor, LPC, LMHC

About

You’re accomplished and self-aware, but you keep repeating the same painful patterns rooted in anxiety: over-giving, people-pleasing, perfectionism, self-sabotage, and burnout. You’re ready for change. You want to trust yourself, stop overthinking, and feel grounded in who you are so that you can finally reclaim your energy and align your efforts with the pursuits that are actually most important to you. Whether you're struggling with persistent anxious feelings, implementing needed lifestyle changes, persistent relationship challenges, or low self-esteem, you're in the right place.

Specialties