Carolyn WagnerLicensed Clinical Professional Counselor, MA, LCPC, PMH-C (she, her)

About

Has chronic insomnia taken over your life? Are you starting to worry that your body is just broken and doesn’t know how to sleep? You’ve tried every sleep hygiene tip and gimmick in the world and nothing has worked. You may be overwhelmed by frustration or even anger at this point. You’re tired of people giving you advice and if your partner asks how you slept one more time you might snap. You don’t know what else to do, but you do know that this can’t go on much longer. You’re ready to get good, restorative rest again so you can engage in the life you’ve worked so hard to build. I’ve got you.

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