About
Life often presents us with unforeseen stresses and twists which can seem overwhelming. Although we can’t always control our situations, we do have power over the narratives we use and the mindsets we employ to navigate and overcome challenges. As a therapist, I draw from strengths-based and action-oriented approaches to help you identify your inner skills and strengthen them to make lasting change.
Specialties
Other therapists in Manhasset
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
