About
I provide a structured, grounded therapeutic environment where clients can expect consistency, compassion, and clear guidance tailored to their unique goals. Sessions with me focus on creating safety, building insight at a comfortable pace, and identifying practical steps that support meaningful, sustainable change. You can count on me to be transparent, engaged, and fully committed to your growth. In return, I ask for openness, collaboration, and a willingness to explore new strategies both in and between sessions so we can drive measurable progress together.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
