About
Hello! I'm Carrie. I’m a Licensed Mental Health Counselor here to support you in finding more calm, clarity, and confidence in your life. Whether you're navigating anxiety, stress, relationship issues, or just feeling stuck, I offer a warm, down-to-earth space where we focus on what truly matters to you. My approach is compassionate, practical, and collaborative. We’ll work together to explore what’s going on, identify what’s getting in the way, and develop realistic tools that fit your life. I meet you where you are and help you build on your strengths so you can feel more grounded, in control, and aligned with your values. I bring over 10 years of experience in schools, clinics, and private practice, supporting young adults and adults through anxiety, depression, life transitions, burnout, and more. While we’ll gently explore your past when it’s helpful, our main focus will be on the present where we build skills and insight that create lasting change.
Specialties
Insurance Accepted
- Aetna
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
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