About
If you find yourself feeling overwhelmed or noticing certain patterns that make you feel like you are being held back, it may be helpful to give psychotherapy a try. Navigating life events such as new parenthood, changes in relationships, career transitions and aging can be very stressful. People often feel a great deal of relief through meeting with a supportive professional psychologist. Whether this is your first time in therapy or if you've had previous experience with therapy, I welcome you to contact me to see how we can help you to reduce your distress, develop coping skills and ultimately feel more authentically yourself.
Therapy Types
Insurance Accepted
- Out of Network
Other therapists in San Rafael
Attachment-basedCognitive Behavioral (CBT)+3