About
I specialize in trauma, anxiety, family therapy, and addictions. Whether you’re navigating life transitions, working through past trauma, or seeking support for relationships and addiction recovery, I provide a compassionate space to help you build resilience, develop coping strategies, and move toward meaningful change. My approach is collaborative and tailored to each individual’s needs, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and Dialectical Behavior Therapy (DBT).