15 Old Park Lane Road, Suite 2A
New Milford, CT 06776
$175
In-Person & Online
About
LCSW that helps humanize the process of seeking support for mental health challenges for 7 years. Aiming to help others optimize their health while preserving pride in being different. I utilize CBT; Cognitive Behavioral Therapy, TFCBT; Trauma Focused Cognitive Behavioral Therapy, and mindfulness skills. I aim to create a comfortable and safe space to facilitate and promote self love and personal growth in clients. I enjoy teaching client's strategies to utilize across settings to manage difficult thought patterns and behaviors impeding success. My approach is collaborative and strengths focused to help others reach their goals.
