Carrie Newland LenihanLMFT

About

The heart of my practice centers around helping you increase self-acceptance, access inner strength, enhance emotion regulation skills, alter unhelpful behavior patterns, clarify what matters most in your life and act toward that end. Even if the events in your life don't change, your perspective on them and reaction to them can. Common areas of focus include relationship issues, depression, anxiety, career/life transitions, child/adolescent issues, divorce, parenting, assertiveness training/setting boundaries, intimacy/changing unhealthy relationship patterns.

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