About
Therapy is what you need it to be, when you need it to be. It's for everyone at every stage of life, offering a space to express your thoughts and feelings without fear of judgment and navigate challenges with support and confidence. In therapy, you can strategize your next move and even practice before trying it in real life. I enjoy working with clients navigating grief, loss, anxiety, depression, stress management, PTSD, and life's ever-changing topography. Using a mindfulness-based, person-centered approach, I help my clients feel secure as they move into a space of healing and growth.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2