Carter BergeronPre-Licensed Professional, MHC-LP, MA

About

My name is Carter, and I am a therapist who works with people navigating life transitions, grappling with anxiety, stress, ADHD, or depression. My clients seek a supportive environment to explore their thoughts and feelings, and feel understood and validated in their experiences. They aim to develop healthier relationships with themselves and others, build resilience, and create a more fulfilling life that aligns with their values. Together, we will work on practical tools to manage challenges and embrace your unique strengths, ultimately seeking meaningful, lasting change in your life. I offer a supportive, person-centered approach to help you manage anxiety, stress, ADHD, depression, or substance use. Using Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy (ACT), we’ll focus on practical solutions while building on your strengths. My goal is to help you feel understood and empowered.

Specialties