Carter RoseMarriage & Family Therapist, LMFT

About

You may be someone who manages responsibilities, relationships, and life’s demands well on the outside yet feels stuck, overwhelmed, or unsure of how to meaningfully move forward inside. Many people come to therapy with insight and awareness but find that old patterns persist, values feel misaligned with current life choices, or change feels just out of reach. These experiences are not a personal failure, and they make sense in the context of how we adapt and survive. I believe that healing happens through connection, understanding, and intentional action. My work integrates EMDR, systems thinking, and person-centered therapy to help you work with painful experiences, long-standing patterns, and relational dynamics in ways that feel safe and meaningful. I value a lens that considers your history, nervous system, relationships, and values as essential parts of your growth.

Specialties