Cartina M AndersonPre-Licensed Professional, LSW (she, her)

About

Are you feeling overwhelmed by the many roles you manage each day? Balancing responsibilities such as work, relationships, caregiving, and personal expectations can leave you feeling anxious, exhausted, and stuck. When your mind is constantly focused on what hasn’t been done or what lies ahead, it can become difficult to feel present and at ease. Therapy provides a supportive space to focus on you. Together, we will explore the sources of stress in your life and work toward understanding how past experiences may be influencing current challenges. We will also develop practical tools to help you cope more effectively in the present.

Therapy Types