About
You may appear high-functioning, capable, and put together, yet feel emotionally exhausted, disconnected, or burdened by expectations that never quite let up. I work with individuals who are navigating trauma, attachment wounds, identity struggles, and chronic self-pressure, helping them understand how their ways of coping once protected them and how they may now be limiting emotional freedom and connection Therapy with me is grounded in psychodynamic psychotherapy and EMDR, with a relational and culturally informed lens. Together, we explore how early relationships, family systems, cultural expectations, and unspoken emotional rules shape current patterns in relationships, work, and self-worth.
Insurance Accepted
- Out of Network
Other therapists in Long Beach
Cognitive Behavioral (CBT)Family / Marital+4
