Ridgefield, CT 06877
About
I specialize in helping children, adolescents and young adults build social skills and find healthy ways to cope with anxiety, depression, low self-esteem, peer conflict, and family conflict. With ten years of professional practice experience, I know that providing consistency, positivity, and honesty are the foundation for building a therapeutic relationship. This foundation can help children, adolescents and young adults increase insight, awareness, and a deeper understanding of how they experience their emotions. My clients are empowered to learn skills to increase emotional awareness, examine root causes of emotions, identify the parts of them that get triggered, develop critical skills to regulate emotions, and improve quality of life. My therapeutic approach is collaborative, goal oriented, and customized to meet the specific needs of each individual.
Insurance Accepted
- Out of Network
