About
I am passionate about people's stories and providing a space that fosters help, hope, and healing. I understand that life is difficult and complex, and I am dedicated to providing a safe and non-judgmental space where every part of you is welcome. I offer a compassionate space for people to unburden the parts of them that have felt stuck for so long, and help them get to the root of their struggles. I love to work with children, teens, young adults, and families and use several different modalities depending on the needs of the client! I am IFS (Internal Family Systems) informed and am drawn towards doing the deeper healing work with clients. With this, I am trained in Accelerated Resolution Therapy which helps clients "keep the knowledge and lose the pain" of trauma. I also integrate modalities such as Cognitive Behavioral Therapy and Exposure and Response Prevention for OCD and anxiety.
