Cassandra Alcaraz-SpatolaMarriage & Family Therapist Associate, AMFT (she, her)

About

My ideal client is navigating anxiety, depression, generational trauma, or life transitions like adulthood, motherhood, or career shifts. Many are first-generation individuals or women of color carrying the weight of family expectations. They seek a space where they feel seen and understood without having to explain their identity. Their goals include breaking cycles of self-doubt, setting boundaries, and reconnecting with themselves. They want to move beyond survival—toward healing, confidence, and living with intention.

Therapy Types