About
Listen, here’s the thing. If you’ve come this far, you’ve most likely read a lot of therapist profiles, and may read a lot more. Any therapist is probably going to tell you that they are equipped with what it takes to help you, and for the most part, that’s probably true. But just like any relationship, the therapist/client relationship has to be two things: A good fit, And not an easy fix. The truth is, mental and emotional health and well-being isn’t like a fad diet. You can’t keto your way to stability. Being healthy is a lifestyle, a commitment to working at something that can sometimes seem daunting.
Specialties
Other therapists in Mission Viejo
Cognitive Behavioral (CBT)Family Systems+1
Cognitive Behavioral (CBT)Eclectic+2
Cognitive Behavioral (CBT)Cognitive Processing (CPT)+2