Cassandra CassBA, MS, CMHC (she, her)

About

These last few years have been a challenge as folks try to get their lives back on track and readjust after the pandemic. Changes that occur in our lives can be daunting, but with assistance, change can be managed and even welcomed! Maybe you felt ready to enter back into the workforce or go back to school but now you are feeling exhausted and overwhelmed. Here at New York Cognitive Therapy and Wellness Center, I can help! These feelings are normal and together we can devise strategies to make change more manageable and to help you you to live a healthier, happier life.

Therapy Types

Specialties