About
Feeling held back by anxiety, depression, or life’s challenges? I’m Cassie, a licensed clinical social worker with 10 years in mental health, including 3+ as a therapist. I help clients recognize their power, overcome negative self-talk, and move from merely surviving to truly living. Together, we’ll explore your goals, build coping skills, and create the life you want—on your terms, at your pace, and with support every step of the way. Looking for a personalized approach to therapy? I blend CBT, DBT, ACT, motivational interviewing, and EMDR to meet your unique needs. Together, we’ll use evidence-based strategies that work for you, helping you heal, grow, and move forward at your own pace.
Specialties
Other therapists in Bayonne
CoachingCognitive Behavioral (CBT)+2
Cognitive Behavioral (CBT)Grief
