Cassandra KellerLicensed Professional Counselor Candidate, LPCC (she, her)

About

You may feel overwhelmed, worn down, disconnected, or stuck. Maybe you are carrying anxiety, depression, trauma, or uncertainty during a life, identity, or career transition. Many of my clients are thoughtful, capable adults and teens (15+) who are used to pushing through, staying busy, or minimizing their needs, even when their nervous system is asking for care. You may be craving space to slow down, feel more grounded, and reconnect with yourself, much like finding steadiness again after time spent in nature, moving, or breathing more freely. View 7 Photos My work is informed by an appreciation for rhythm, movement, and the ways our nervous system responds to both stress and restoration. I center safety, curiosity, creativity, and the body's wisdom using EMDR, somatic, gestalt and humanistic therapies. Outcomes support for nervous system regulation, trauma processing, and sustainable emotional change.

Specialties