Cassandra M. Thomas

Cassandra M. ThomasCounselor, LMHC

New York, NY 10013

$100
In-Person & Online
5 years experience

About

As a Mental Health Counselor, my ideal client would be someone who feels overwhelmed by life's demands and is experiencing difficulty managing emotions or maintaining healthy relationships. They might have a strong desire for personal growth and healing, but are unsure where to start or how to cope with their current struggles. However, they want clarity, healing, and a future where they can thrive, not just survive. They want to feel empowered to take back control of their lives, build fulfilling relationships, and move forward with confidence in their emotional and mental health. View 4 Photos With a strong foundation in evidence-based therapeutic techniques, I am committed to empowering my clients to navigate life’s challenges, whether they involve trauma, anxiety, depression, or relationship issues. I recognize the courage it takes to seek help, and I strive to honor that trust with compassion, respect, and a commitment to their well-being.

Specialties

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH