Cassandra MinnickLicensed Professional Counselor, MS, LPC, EMDR

About

You're doing your best, you know a lot about parenting, but it feels like you're still coming up short. It might be that trauma is impacting you. Trauma is the loss of control over your own safety or the safety of those you love. Trauma is a deeply personal experience that can affect every aspect of your life. It can be one event like a traumatic birth or a whole childhood of really tough memories. Trauma can affect your ability to trust others, trust yourself, feel safe in your own body, and know your own self-worth. This can be a truly confusing and lonely experience.

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