About
You may feel stuck in anxiety, disconnection, or repeating relationship patterns. Trauma may still live in your body, making intimacy or self-trust hard. You want to feel calmer, more grounded, and more like yourself but aren’t sure where to start. Our work can be a space to slow down, listen inward, and begin healing the parts of you that have been silenced or forgotten. View 4 Photos I offer trauma-informed, collaborative therapy grounded in mind-body awareness. I use somatic therapy, Brainspotting, IFS/parts work, and feminist, queer-affirming approaches to help you gently shift patterns and build more ease and connection.
