Cassidy UrbanyMarriage & Family Therapist Associate, AMFT, MA (she, her)

About

I work with teens, adolescents, and adults navigating concerns such as people-pleasing, perfectionism, relationship challenges, anxiety, trauma, identity development, women’s issues, and self-worth. Life can feel overwhelming or uncertain even when you’re holding it together. I honor your innate wisdom and provide safety, curiosity, and reflection to help you reconnect with the depths of who you are and reclaim who you are becoming. View 4 Photos I believe healing happens in a warm, safe, honest, and non-judgmental relationship where you feel supported in exploring who you are and what you want. Together we will connect with your inner world, attune to your body’s truth, challenge imprints from the past, gain resources + gently make sense of what’s been hard to hold, at your pace, with compassion.

Specialties