Cassie MillsLicensed Professional Counselor, LPC, NCC, CRC, WIP-C

About

Many people intuitively understand their difficulties but struggle to see them clearly. Whether you're dealing with emotional pain, trauma, grief, interpersonal issues, or life stressors, I am here to help you navigate these challenges. My focus is on developing insight, mindfulness, empathy, and self-acceptance. I can help you regain control, find relief from painful experiences, and address the root of your challenges so you can live authentically, build healthy relationships, and achieve your goals. Through our work together, you’ll gain practical skills and tools to help you move forward with greater confidence and clarity. View 6 Photos As an EMDR-trained clinician rooted in person-centered theory, I use strategies from various approaches, including Acceptance and Commitment Therapy, Solution-Focused Therapy, and Mindfulness. My aim is to help you uncover and harness your inner courage to become your true, authentic self.