2600 72nd Street, Suite C
Urbandale, IA 50322
About
Stress, anxiety, traumatic events, and other mental health concerns can have a profound impact on our day-to-day lives. My role is to provide compassionate guidance and support as clients build their self-efficacy and self-empowerment to overcome life's challenges. I believe people are resilient and are the expert in their life. I appreciate each person's unique personality and background. As a mental health counselor, I strive to build trust-based relationships and a safe, non-judgmental space for clients. I also integrate other therapeutic approaches to meet the needs of the individual client. I have received additional training in trauma-informed therapies and am a Certified Clinical Trauma Professional. I have completed basic training for EMDR as well as training in Dialectical Behavior Therapy (DBT) and parts work. I have also received additional training in LGBTQ+ affirming treatment approaches.
Specialties
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