Cassondra SmithClinical Social Work/Therapist, MSW, LICSW (she, her)

About

I am currently accepting new clients! If anxiety, depression, or stress have become a part of your experience in this chaotic world, you're not alone. With nearly 15 years of experience, I offer a warm, collaborative approach rooted in evidence-based therapies like CBT and DBT alongside mindfulness techniques. In a safe, non-judgmental space, we'll work together to address your unique needs whether you're engaging in behaviors you don't like, wanting to heal from trauma, or facing major life transitions. I hope to help you regain a sense of balance and clarity, even in the midst of life's uncertainties.

Specialties