About
You don't have to go through life feeling stuck, overwhelmed, or disconnected from yourself. I believe healing happens when we work on the whole self-not just parts in crisis. My approach blends evidence-based therapy with compassion, humor, and a deep respect for your unique story and culture.As a Licensed Social Worker (MSW, LSW), I specialize in working with youth (ages 5-18) and adults navigating anxiety, depression, trauma, life transitions, and identity concerns. My toolbox includes CBT, DBT, Mindfulness, MI, Strength-based approaches that promote resiliency, and play therapy for younger clients.
