Cate GerthMarriage & Family Therapist, MA, LMFT

About

I help adults heal from the impact of past relationships—whether that means childhood trauma, betrayal, or the lingering effects of disconnection. My clients often come to me feeling stuck in patterns of anxiety, depression, or difficulty maintaining close relationships, even when they deeply want change. My approach begins with understanding the nervous system and how past experiences can keep it on high alert. Using tools like Brainspotting, neurofeedback, and emotional regulation skills, we work to calm the body and build a stronger foundation for healing.

Specialties