About
Many people can say they have experienced a point in their life where they would benefit from support: whether it's with a personal goal, challenges with people in one's life, or facing some kind of obstacle that life has thrown their way. I'm here to support you while you face the challenges you are struggling with by providing new perspectives, gentle challenges, practicing communication and coping skills, and giving encouragement through your journey.
Specialties
Other therapists in Monterey
Acceptance and Commitment (ACT)Behavioral Activation+6