Catherine AdamsLicensed Professional Counselor, LPC, CPCS, ATR-BC, RYT-200 (she, her)

About

Are you seeking deeper connection with yourself, others? Are you feeling lost, lacking purpose or satisfaction in life? My depth oriented, visually expressive & meditative approaches allow for an exploration of personality, habits, patterns, connections and ego that have structured your life but are disrupting your joy & fulfillment. When we feel fear, anxiety, desire, shame, perfection or an egotistical sense of value, we defer to what we know, judgement, impulsivity, sarcasm, disconnection, envy, revenge and more. These are defenses we've built to resist vulnerability, self-awareness, compassion & safe connection.

Specialties