Catherine CabreraLicensed Professional Counselor, LPC, LCPC, LMHC (she, her)

About

You're the one everyone turns to—the reliable friend, the caring partner, the hard worker. But inside, you’re exhausted. You overthink everything, say “yes” when you want to say “no,” and constantly wonder if you're doing enough—or if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost in your relationships, you're not alone—and you don’t have to keep doing it all on your own. I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning. Together, we’ll untangle the beliefs and patterns that are keeping you overwhelmed or disconnected—from yourself and from others. View 4 Photos Therapy with me is a space where you can drop the mask, explore what really matters to you, and start living from a place of authenticity instead of obligation. Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationships, or reconnect with who you are beyond the roles you play - I'm here to help!

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