Catherine CapowskiClinical Social Work/Therapist, LCSW (she, her)

About

I am experienced in providing individual, family, and group therapy, working with people facing depression, anxiety, trauma, addictions, life transitions, and stress from living in a fast-paced, ever-changing world. I specialize in mind-body practices and integrate breath work, mindfulness, gentle movement, and meditation to help calm and regulate the nervous system, manage stress, and prevent burnout. I will support you in reaching your goals and recognizing your strengths. I work with people at various life stages, from young children to those in hospice care. View 5 Photos I am experienced at providing individual, family and group therapy, and work with people with depression, anxiety, trauma, addictions, life transitions and managing the stress of living in a fast-paced and ever-changing world.

Therapy Types

Specialties