
Pelham, NY 10803
$200
In-Person & Online
6 years experience
About
Welcome to Village Therapy Services! You don’t have to be in crisis to go to therapy. Maybe life is mostly working, or maybe it feels like things are just barely hanging together some days. Either way, if you’re someone who’s trying their best but still feels stuck, overthinking, people-pleasing, getting overwhelmed, or just going through the motions; you’re not alone, and you’re in the right place. I work with individuals who are ready to better understand themselves and build skills that actually make life feel more balanced, grounded, and fulfilling. I use a DBT-informed approach to help you manage emotions, improve relationships, and respond to stress in healthier ways, without expecting perfection.
Insurance Accepted
- Aetna
- UnitedHealthcare UHC | UBH
- Out of Network