About
Are you feeling stuck, anxious, or overwhelmed by life’s demands and relationships? You don’t have to face it alone. As a mental health counselor, my approach is grounded in empathy, collaboration, and helping you uncover the deeper patterns that shape how you think, feel, and relate to others. Together, we’ll create a safe, nonjudgmental space where you can slow down, reflect, and begin to heal. I work with adults and teens navigating anxiety, relationship struggles, stress, self-esteem challenges, and major life transitions. My style is warm, genuine, and attuned—I believe that therapy should feel both supportive and practical.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
