Catherine JensenLicensed Professional Counselor, MA, LPC

About

I address a range of concerns with clients including depression, anxiety, relationships, addiction and trauma. I believe that therapy offers the unique opportunity to work on your relationship with yourself, which consequently improves your relationships with others. I guide clients towards a deeper self-awareness and greater emotional resiliency. In my work, I emphasize the importance of self-compassion and taking a mindful stance towards your thoughts and emotions. When we are able to approach our internal life with curiosity and compassion, life is much easier to navigate, and strong emotion states won't overwhelm us.

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