
130 Main Street, 2F
Northborough, MA 01532
$130
In-Person & Online
About
Hello! Within my therapy sessions, my lens is holistic, in that I work with the “whole” person; emotionally, spiritually, physically, and mentally. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) informed therapies, as well as Motivational Interviewing and Mindfulness based techniques. I am a firm believer that warmth, connection, humor and vulnerability are must haves to form a therapeutic relationship.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network